This is a guide to the gluten free foods that I have found good. If you would like to add a product to this page email me: michelle@glutenfreeaustralia.com
Sauces:
Yackandandah stir fry sauces are entirely gluten free and very tasty, flavors available: Thai Satay, Honey Soy, Cajun
If you are after soy sauce that is gluten free try tamari sauce available from different brands at the supermarket and health food stores.
Pasta:
Orgran and San Remo offer a big range of pastas including lasagna sheets, fettuccine, spaghetti, spirals and many others
cereal:
There are a few different brands of gluten free cereals available in the health food section of the supermarket. The best that I have found are: Lowan’s rice porridge, Basco’s honey rings and Basco’s Apple and Apricot Muesli.
Bread:
Again, there are a few different types of gluten free bread. Sadly, most of them taste like the kitchen sponge. The only ones I have actually liked are: Dovedale Bread’s Fruit & Rice Chia Bread, and the bread available at ‘Silly Yaks’ cafe in Melbourne (see eating out post). If you can’t find either, your best plan is to find a bakeries and cafes that bake gluten free breads, find one you like and stock up.
Snacks:
Unfortunately most biscuits and even potato chips contain gluten. Here are some of my gluten free favorites.
Sakata rice crackers (morrocan spice is my favorite flavor)
Vegeta vegetable chips (all flavors are equally delicious)
Woolworths’ brand Freedom Foods offer some really good biscuits. The choc coated flavor are my favorite.
Naturally Good offer lots of good biscuits, d’lush peppermint biscuits are my favorites.
Cake Mixes and Flours:
Orgran have some very tasty cake, muffin and pancake mixes.
I like White Wings gluten free flour. I mix it with egg and water to make a great pizza dough.
Beer:
I like O’Brien’s gluten free beer. Available at a Dan Muphy’s liquor stores.