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	<title>Gluten Free Australia</title>
	<link>http://www.glutenfreeaustralia.com</link>
	<description>helping you achieve a gluten free lifestyle</description>
	<pubDate>Tue, 12 Aug 2008 03:23:05 +0000</pubDate>
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		<title>Gluten Free Brownies</title>
		<link>http://www.glutenfreeaustralia.com/2008/07/07/gluten-free-brownies/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/07/07/gluten-free-brownies/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 08:04:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/07/07/gluten-free-brownies/</guid>
		<description><![CDATA[Yummy, easy to make, gluten free chocolate brownies!
]]></description>
			<content:encoded><![CDATA[<p><em>Yummy, easy to make, gluten free chocolate brownies!</em> <a href="http://www.glutenfreeaustralia.com/2008/07/07/gluten-free-brownies/#more-77" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Vegetarian Burritos</title>
		<link>http://www.glutenfreeaustralia.com/2008/06/10/vegetarian-burritos/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/06/10/vegetarian-burritos/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 09:13:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/06/10/vegetarian-burritos/</guid>
		<description><![CDATA[Yummy yummy burritos, could be made vegan by using soy cheese, or could be made with beef instead of beans if you prefer&#8230;
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Yummy yummy burritos, could be made vegan by using soy cheese, or could be made with beef instead of beans if you prefer&#8230;</strong></em> <a href="http://www.glutenfreeaustralia.com/2008/06/10/vegetarian-burritos/#more-76" class="more-link">(more&#8230;)</a></p>
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		<title>Banana Cake</title>
		<link>http://www.glutenfreeaustralia.com/2008/04/23/banana-cake/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/04/23/banana-cake/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 08:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/04/23/banana-cake/</guid>
		<description><![CDATA[Tasty, moist, gluten free banana cake.
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Tasty, moist, gluten free banana cake.</strong></em> <a href="http://www.glutenfreeaustralia.com/2008/04/23/banana-cake/#more-75" class="more-link">(more&#8230;)</a></p>
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		<title>Gluten Free Chains</title>
		<link>http://www.glutenfreeaustralia.com/2008/04/08/gluten-free-chains/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/04/08/gluten-free-chains/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 11:38:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Eating out]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/04/08/gluten-free-chains/</guid>
		<description><![CDATA[These chain restaurants offer gluten free options and can be found in most major cities.

Muffin Break - Usually have a choice of two or three different types of gluten free muffins both savory and sweet.
Wagamamas - Will cook you up a gluten free meal and most stores offer gluten free soy sauce on request.
Nandos - [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>These chain restaurants offer gluten free options and can be found in most major cities.</em></strong></p>
<ul>
<li><strong>Muffin Break </strong>- Usually have a choice of two or three different types of gluten free muffins both savory and sweet.</li>
<li><strong>Wagamamas </strong>- Will cook you up a gluten free meal and most stores offer gluten free soy sauce on request.</li>
<li><strong>Nandos </strong>- Have a couple of items on their menu listed as gluten free.</li>
</ul>
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		<item>
		<title>Sydney</title>
		<link>http://www.glutenfreeaustralia.com/2008/04/08/sydney/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/04/08/sydney/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 10:57:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Eating out]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/04/08/sydney/</guid>
		<description><![CDATA[If you find anywhere in your local area that offers gluten free options, let us know and we will add it to the site!
Finding it hard to find anywhere to eat out? If you are sick of asking about gluten free options and receiving nothing but a blank stare in return. Try one of these [...]]]></description>
			<content:encoded><![CDATA[<p>If you find anywhere in your local area that offers gluten free options, let us know and we will add it to the site!</p>
<p><strong><em>Finding it hard to find anywhere to eat out? If you are sick of asking about gluten free options and receiving nothing but a blank stare in return. Try one of these restaurants which offer gluten free options <img src='http://www.glutenfreeaustralia.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></strong> <a href="http://www.glutenfreeaustralia.com/2008/04/08/sydney/#more-73" class="more-link">(more&#8230;)</a></p>
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		<item>
		<title>Spanish Omelette</title>
		<link>http://www.glutenfreeaustralia.com/2008/03/30/spanish-omelette/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/03/30/spanish-omelette/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 07:41:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

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		<description><![CDATA[Tasty quick meal.
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Tasty quick meal.</strong></em> <a href="http://www.glutenfreeaustralia.com/2008/03/30/spanish-omelette/#more-72" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Vegetarian Shepherds Pie</title>
		<link>http://www.glutenfreeaustralia.com/2008/03/30/vegetarian-shepherds-pie/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/03/30/vegetarian-shepherds-pie/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 06:22:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/03/30/vegetarian-shepherds-pie/</guid>
		<description><![CDATA[Tasty vegetarian, gluten free shepherds pie.
]]></description>
			<content:encoded><![CDATA[<p><strong><em>Tasty vegetarian, gluten free shepherds pie.</em></strong> <a href="http://www.glutenfreeaustralia.com/2008/03/30/vegetarian-shepherds-pie/#more-71" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Shepherd Pie</title>
		<link>http://www.glutenfreeaustralia.com/2008/03/30/shepherd-pie/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/03/30/shepherd-pie/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 05:59:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/03/30/shepherd-pie/</guid>
		<description><![CDATA[Lovely mince beef meal for the whole family.
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Lovely mince beef meal for the whole family.</strong></em> <a href="http://www.glutenfreeaustralia.com/2008/03/30/shepherd-pie/#more-70" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Curry Vegetable and Rice Bake</title>
		<link>http://www.glutenfreeaustralia.com/2008/03/29/curry-vegetable-and-rice-bake/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/03/29/curry-vegetable-and-rice-bake/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 10:40:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/03/29/curry-vegetable-and-rice-bake/</guid>
		<description><![CDATA[Tasty gluten free rice bake.
]]></description>
			<content:encoded><![CDATA[<p><em><strong>Tasty gluten free rice bake.</strong></em>  <a href="http://www.glutenfreeaustralia.com/2008/03/29/curry-vegetable-and-rice-bake/#more-69" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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		<item>
		<title>Chicken &#038; Rocket Salad</title>
		<link>http://www.glutenfreeaustralia.com/2008/03/29/chicken-rocket-salad/</link>
		<comments>http://www.glutenfreeaustralia.com/2008/03/29/chicken-rocket-salad/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 09:11:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.glutenfreeaustralia.com/2008/03/29/chicken-rocket-salad/</guid>
		<description><![CDATA[Delicious very simple salad.
]]></description>
			<content:encoded><![CDATA[<p><strong><em>Delicious very simple salad.</em></strong> <a href="http://www.glutenfreeaustralia.com/2008/03/29/chicken-rocket-salad/#more-68" class="more-link">(more&#8230;)</a></p>
]]></content:encoded>
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